Bulk up your BasketReflex are one of the leading brands in the UK today, with a wide range of the very highest quality supplements on the market! Reflex have utilised cross-flow ultra-filtered whey protein which is very rich in bioactive peptides to ensure you get the very best quality protein! Each serving of One Stop gives you 34g of protein, which will certainly help with recovery and your ability to gain lean muscle mass.
Per serving you also get 15g of the highest quality carbohydrates, which Reflex get from an exclusive blend of ultra low GI carbohydrate sources including barley and oats! Many all-in-one products will use inferior sugar carbohydrates, whereas Reflex have stuck to the very best kind!
Reflex have added their very own creatine blend known to the market as Creapure! This is a very highly researched blend which doesn’t contain harmful by-products such as creatinine, dicyandiamide and dihydrotriazine. Each serving contains an extremely impressive 5g of Creapure, which is the necessary dosage to help increase muscle power, muscular endurance, muscle recovery and strength! After using Creapure creatine from Reflex you will realise why it is so highly regarded in the industry in comparison to other creatine products.
Reflex have also loaded One Stop with a BCAA bombshell, containing a giant 8.25g of L-leaucine which is probably the most effective BCAA available! In short this will help increase your rate of protein synthesis, leading to great recovery and muscle gains!
10g of glutamine peptide has been utilised in One Stop, which is acknowledged as perhaps the most effective form of glutamine! This is an extremely effective anti-catabolic supplement, which will help you prevent muscle breakdown after intense exercise making your muscle mass less vulnerable!
To top it off, Reflex have used a great blend of vitamins, minerals and digestive enzymes. Each of these components are essential to promoting efficient muscle recovery, overall health, maximising nutrient uptake which can all lead to faster gains!
Iverall, Reflex One Stop has got every angle covered and what’s more it is also Soy free! This truly is a great product indeed, ideal for the all round athlete looking to take their game to the next level! AG
“ Much better tasting than some other all in one products i have tried. My recovery has improved 20% as has my strength. Great product which saves me money! ”
Posted by
Effectiveness
ValueLookEase of UseQuality
TasteMixability“ Excellent Product, mixes well, though reccommended dosage leaves mix very sweet (Vanilla) Another good job from team Reflex ”
Posted by Sammy
EffectivenessValueLookEase of UseQualityTasteMixability“ I have choc flavour which doesnt taste bad all but it doesnt taste like choc, more like farleys rusk.the mixture comes out a little lumpy even in a shaker, but it does the job well and tastes good for all of the stuff its got in it. i reccomend it!!! ”
Posted by I.k
EffectivenessValueLookEase of UseQualityTasteMixability“ Strawberry flavour doesn't taste anything like strawberry! However I am getting good results from this product. Will be ordering again. ”
Posted by C.L
EffectivenessValueLookEase of UseQuality
TasteMixability“ Just finished the strawberry great product tastes odd but not unpleasent, best value "all in" at the moment, will be getting more. ”
Posted by
EffectivenessValueLookEase of UseQualityTasteMixability“ Now used all flavours over 3 months (6 tubs) yes 6 tubs! Thats because if you use as described on the package its ONLY A 14 DAY SUPPLY!!!! Seen great results, including over 1 inch gain to arms. All taste rancid but willing to put up with that. ”
Posted by Ant
EffectivenessValueLookEase of UseQuality
TasteMixability“ Good strength gains,bench went from 180kg to 195 in a month.Better value than other all in ones! ”
Posted by
EffectivenessValueLookEase of UseQualityTasteMixability“ Better taste and value than other all in one formulas,good results over past 3 months ”
Posted by Ben L
EffectivenessValueLookEase of UseQualityTasteMixability“ I have used both Maximuscle's cyclone and one stop. Both are very effective products and you see results in a short space of time. However, you pay more for cyclone and there s a reason for that. It tastes and mixes 1000 times better than one stop. ”
Posted by Nick
EffectivenessValueLookEase of UseQualityTasteMixability“ I found this product tasted v.nice (choc) with water and even better when blended with milk. taken one mid day and one as a post workout drink and seen good gains and a leaner stronger body. would recommend ”
Posted by Marky
EffectivenessValueLookEase of UseQualityTasteMixability“ Fantastic product! Mixes well, taste is pretty good. Far better gains with One-Stop than any other product I hace chosen. Will be buying again! ”
Posted by Paul B
EffectivenessValueLookEase of UseQualityTasteMixability“ Much better value than cyclone.could do with some glutamine though. ”
Posted by
EffectivenessValueLookEase of UseQualityTasteMixability“ The 'chocolate' flavour is rancid and comes out a bit lumpy. Lasts for quite a while and have seen decent improvements. Good nutritional value aswell ”
Posted by Dave
EffectivenessValueLookEase of UseQualityTasteMixability“ God damn that shit was good.yesterday i was fat and today i woke up and i was ripped like spiderman. love it ”
Posted by
EffectivenessValueLookEase of UseQualityTasteMixability“ Tastes good and easy mix...felt stronger after a few weeks, and lasts a good while for the cheap price. ”
Posted by Liam 07
EffectivenessValueLookEase of UseQualityTasteMixability“ This stuff makes you fart. Alot!! ”
Posted by Johnny Fartpants
EffectivenessValueLookEase of UseQualityTasteMixability“ Just swapped from using Maximuscle Cyclone. One Stop tastes much better and offers much better value. Results have been very good, strength is still up and I appear to have leaned up too. Will try the Strawberry next. ”
Posted by Steve
EffectivenessValueLookEase of UseQualityTasteMixability“ Doesn't mix well at all with water: you always have a lot of power at the bottom. Strawberry tastes very sweet, but within acceptable limits. Effectiveness is average at best. Have not yet noticed an increase in strength after 3 weeks. ”
Posted by
EffectivenessValueLookEase of UseQualityTasteMixability“ Don't know what everyone's going on about when they say this doesn't taste good. Chocolate tastes like a Bourbon biscuit (very much imho). Cyclone tastes totally rancid - like burnt chemicals and is barely drinkable in any flavour. Good stuff too... ”
Posted by Dave Snell
EffectivenessValueLookEase of UseQualityTasteMixability“ Iv Only used this for a few days so i dont know about the gains but it tastes horrible. its the only shake iv tried so far that i can actually drink. ”
Posted by Rabs
EffectivenessValueLookEase of UseQualityTasteMixability“ Horrible chalky taste and does not mix well, Cyclone is more expensive but a better product ”
Posted by Guesty
EffectivenessValueLookEase of UseQualityTasteMixability“ I must agree the chocolate flavor tastes vile and it does mix lumpy unless you use a blender but... I can't fault the results my recovery time has decreased and i have noticed a good amount of muscle gain. A great product if you can swallow it!. ”
Posted by Dialekt
EffectivenessValueLookEase of UseQualityTasteMixability“ Can't understand the comments about taste from other reviewers. I think it is absolutely fine. And I think it is very effective. I wish it would come with a free something other than a shaker, or free nothing. I am building up a collection of them. ”
Posted by Ben Mangan
EffectivenessValueLookEase of UseQualityTasteMixability“ Not a very good taste, nor does it mix too well - always seems coarse, good protein & vitamin levels though. Good value but if you're prepared to pay an extra quid or two go for the PHD equivelant. ”
Posted by Ben
EffectivenessValueLookEase of UseQualityTasteMixability“ Started using yesterday.2 sessions in the gym,stacked with "my protien" no2 and h and b "l glute"will let ya know on the results but my god the stuff taste devine,lot of people saying it doesn't mix well,mixes brill for me,dont hesitate buy this now ”
Posted by Ady Clarke
EffectivenessValueLookEase of UseQualityTasteMixability“ A bit of everything ”
Posted by
EffectivenessValueLookEase of UseQualityTasteMixability“ Possibly the most disgusting stuff I have ever tasted. I can't really reviewanything other than taste coz I have decided that after 3 attempts at forcing myself to drink this its just impossible. I should have stuck with phd synergy ”
Posted by Max
EffectivenessValueLookEase of UseQualityTasteMixability“ I have been using reflex products for several years and this is the first one I would not recommend to anyone. It mixes poorly compared to others and simply tastes terrible. You really do not look forward to drinking it at all. ”
Posted by CJL
EffectivenessValueLookEase of UseQualityTasteMixability“ Great Product! I tried Strawberry and it was fine, don't know what all the women are bitching about!?! Mixes perfect in the Reflex shakers with water and tastes real sweet. Bench went up 15KG and Squats 20KG within a month! Highly recommended!!! ”
Posted by Paddy V
EffectivenessValueLookEase of UseQualityTasteMixability“ Got the banana flavour of this shake and it tastes pretty good, it's no milkshake but for a protein/mrp drink it is awesome. Mixes very well, completely smooth no lumps after a good shake. Good gains and high quality ingredients, will buy again. A+++ ”
Posted by
EffectivenessValueLookEase of UseQualityTasteMixability“ I had one glass of this yesterday, woke up this morning and now i'm ripped like a motherfoe! Top stuff! ”
Posted by
EffectivenessValueLookEase of UseQualityTasteMixability“ Really impressed with results. 2 shakes per day was making me too full and not eat much else so cut down to one. will last 28 days so great value.strawberry is fine, mixes pretty well. will defo continue using this. ”
Posted by JOHN
EffectivenessValueLookEase of UseQualityTasteMixability“ First product i've ever used. Was bit worried about taste. shouldn't have been. Chocolate taste fine, in fast i look forward to it. no problems with mixing at all. Brilliant!! will defo be getting some more in different flavours ”
Posted by Chris
EffectivenessValueLookEase of UseQualityTasteMixability“ Not as good tasting PhD Pharma Whey but a bloody good post-workout recovery supplement. Goes along well with breakfast. ”
Posted by Grumpy_Prop
EffectivenessValueLookEase of UseQualityTasteMixability“ Just finished my first tub of "one stop" in chocolate flavour. this product helped me gained muscle mass without putting on loads of belly fat the low gi carbs in this all in one are good for anyone who can't have meal breaks 6 times to cook chicken ”
Posted by Fraser
EffectivenessValueLookEase of UseQualityTasteMixability“ I feel sick each time i drink it but who cares if it gets the job done! ”
Posted by Gambit
EffectivenessValueLookEase of UseQualityTasteMixability“ Strawberry mixes well in a shake, few small lumps. With water it tastes very manufactured and sterile. Cross between Dr. Pepper, cream, and Lolly/rose water. It's artifically sweet which is offputting but I guess it's there to cover up the good stuff ”
Posted by Drew
EffectivenessValueLookEase of UseQualityTasteMixability“ Having tried Cyclone as my first AI one the Reflex one stop comes out better. Why ? Cheaper and far far better tasting, really cant understand the comments about taste, i had chocolat and its great!! Mixes fine in a shaker , given a a bit of welly. ”
Posted by Agor
EffectivenessValueLookEase of UseQualityTasteMixability“ Tastes just about drinkable, but still nicer than Cyclone. Results are on a par with Cyclone though, inlcuding increased strength and a noticeable weight and size gain. A lot of powder to mix in one go though, so can be difficult to fully dissolve. ”
Posted by Reuben
EffectivenessValueLookEase of UseQualityTasteMixability“ Havnt used it enough to see the difference but banana tastes absolutly awsome ! x ”
Posted by Josh M
EffectivenessValueLookEase of UseQualityTasteMixability“ I have took one mix and it was dead lumpy and smelt as if it was off. it was two full scoops. should i try another brand or just use 1 scoop? how fast should i see results? ”
Posted by Franky Boy
EffectivenessValueLookEase of UseQualityTasteMixability“ Had it 2 days carnt bring myself to have anymore of it ,it makes me want puke banana flav,its the first time iv had all in one,s do they all taste this bad ? ”
Posted by Chris
EffectivenessValueLookEase of UseQualityTasteMixability“ Tastes fine to me,will be buying more. Def effective. Best to drink 6-8 glasses of water a day coz of the creatine. I notice that I recover alot faster after workout. Lasts 14 DAYS IF YOU USE TWICE A DAY. Can use 1nce a day,wil not get same results. ”
Posted by Pete00
EffectivenessValueLookEase of UseQualityTasteMixability“ The strawberry flavour is without a doubt the worst product i've ever tasted!.. and i don't say that lightly! It's not a bad product if you can get past the taste but i was pretty much force feeding whenever i used this.. horrible. Avoid Strawberry ”
Posted by Pete
EffectivenessValueLookEase of UseQualityTasteMixability“ Im on my 3rd tub now and all i can fault about 'one stop' is the taste and the pain in the bum to mix it even in the shaker, but it has given me more overall mass and a very good meal replacment inbetween meals, i would highly reccommend! ”
Posted by Jay 'pump Iron' Regan
EffectivenessValueLookEase of UseQualityTasteMixability“ Bought the strawberry, i'm not a fan of the taste personally and it doesn't mix too well but as results go it does what it says on the tub! I'd probably not use again as there's better tasting products available. ”
Posted by PB
EffectivenessValueLookEase of UseQualityTasteMixability“ This product mixes well, and the mint choc flavour tastes good too. ”
Posted by Lewis
EffectivenessValueLookEase of UseQualityTasteMixability“ Al-right product if you can get around the taste and seriously its so bad, best described as drinking chocolate flavoured plastic and I don't think I'v come across a more artificial taste just horrible. Some gains, but taste was too bad to go on. ”
Posted by Ben
EffectivenessValueLookEase of UseQualityTasteMixability“ Absolutely the worst tasting 'all in one' on the market. Borderline impossible to drink after a workout in fear of throwing it up, i seriously dread it. Better results than cyclone. Worse results than PHD Synergy. I cannot stress how bad all these Flavours are. you actually look forward to drinking Synergy, and will get better gains. Probiotics are unnecessary, and will cause major problems in people who consume dairy produce regularly, watched this happen to my brother on One Stop, ”
Posted by F Lawton
EffectivenessValueLookEase of UseQualityTasteMixability“ Cant really comment to much as i only just started using it, from what ive been told and read its meant to be really good, thought id write just too warn do not purchase the banna as it tastes really bad, gunna grin and bear it but wont be getting this flavour again. mixes great though. ”
Posted by Nick
EffectivenessValueLookEase of UseQualityTasteMixability“ Have been using this product for 2 months, I only this on training days when it is most needed, I have added a very good amount of muscle, and stripped allot of fat whilst using this product, as a result allot more defined. I previously used USN WHEY protein IGF 1 and have found reflex all in one to be much better for my needs. Digestion is very good, no bloating and no running to the bathroom after training. With 28 servings it is a bit expensive but all round good for a runner/weight trainer like me. ”
Posted by Nas
EffectivenessValueLookEase of UseQualityTasteMixability“ Found this works a treat for adding size & strength while having some carbs in the mix too, really nice ratio/balance. Mixes fantastically & tastes great, but more importantly supports my weight training perfectly with taking it once in morning & once after work outs. ”
Posted by Tim Meadows
EffectivenessValueLookEase of UseQualityTasteMixability“ I can't really report on effectiveness of this product cos I never finished one serving. I tried taking the recommended dose of three scoops and found this to be way to thick, even with plenty of water, but it is the taste that is really terrible. The chocolate flavour does not taste anything like chocolate and leaves a very sweet taste, not nice at all, Tried reducing the amount of scoops to one and a half, which improved consistency but not taste one bit. I would not recomend this product to anyone as for me it has been a waste of money. The product does contain very good ingredients, which is why i tried it, but for me I couldnt cope with the taste. ”
Posted by Andrew
EffectivenessValueLookEase of UseQualityTasteMixability“ Been using one stop for 3 weeks now. doesn't mix or taste as good as PHD synergy but as i have a condition called C.I.D.P and mainly use it for my recovery after weight training got to say its as good and slightly cheaper so will be buying more ”
Posted by Alan
EffectivenessValueLookEase of UseQualityTasteMixability“ Overall this is quite a good product, you will see a change in size within about 2 weeks and definitely feel somewhat stronger, I would say on the point of mixability that this product does fall down, the taste is decent but you can feel the creatine in the mix, feeling a little bit chalky. All in all a good product if you are looking to add size as the taste is pretty good and a lot cheaper than Maximuscle. ”
Posted by Wattsy
EffectivenessValueLookEase of UseQualityTasteMixability“ Definately noticed a change after a few weeks using this, i started to fill out a bit. Ive definately tasted better shakes (Choch Mint used) but its by no means a bad taste. It does need a good shake sometimes too but has everything you need for your workouts in one drink. I use it for weighted gym workouts. Im lifting more and look bigger after about five weeks using this. I would recommend this to anyone looking to get bigger and stronger. Good price. ”
Posted by Sebastian Cook
EffectivenessValueLookEase of UseQualityTasteMixability
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